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MINDFUL AND TANTRA SAILING

An Exclusive Retreat in the Mediterranean for a couple -

actual couple or friends

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SERVICES

CRUISE PROGRAMS

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  • ​Embracing the inherent nature of the Self...

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  • Learn and practice Kashmiri Tantri Massage

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  • Enjoy intimacy and be at one with nature and the whole..

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  • Sleep under the stars cuddled by the rocking motion of the swell

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  • ​Learn the Kashmiri Tantric massage, traditional Tantric guided visualisations, as well as Mindfulness

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  • Enrich your communication modalities within the relationship

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  • Discover ways to enrich your sexuality together

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  • Learn how to manage daily stress with Mindfulness, Kashmmiri Massages, and healing guided visualisations

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OUR WORK

OUR JOURNEYS

Explore the blissful moments from our mindful and tantra sailing journeys

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Summer 2023: 

Bindisi

Otranto  ~ Puglia

Capo Rizzuto

Rocella Ionica

Reggio Calabria ~ Calabria

Milazzo

Lipari

Vulcano

Stromboli

Salina  ~ Aeolian Isands, Sicily​

Summer 2024: 

Bindisi

Otranto,

Castro, ~ Puglia

Othonoi,

Corfu

Syvota

Paxos

AntiPaxos

Erickoussa ~ Ionian Islands, Greece

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Planned for Summer 2025:

Palermo

Trapani

Ustica

Favignana

Levanzo

Formica

Marsala   ~ Egadi Islands, Sicily

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The exact course will be decided on a weekly basis depending on the weather conditions.

Join Us

Gabriella:

gabriella.gravili@yahoo.it
Tel: +39 3294886226

 

Malcolm:
jj.mmallia@gmail.com
Tel: +39 349 468 6836

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For booking:

Send us a message to join us for a special mindfulness and tantra sailing cruise/retreat and embark on a transformative journey.

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Let us know in your message which are your preferred dates. (choose below)


Early birds by 14th May!

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Available dates for the Egadi Islands for summer 2025 - Favignana and Levanzo

We are flexible on the arrival and departure times

Saturday 31st May to Saturday 7th June : booked
Saturday 7th to Saturday 14th June
Saturday 14th to Saturday 21st June
Saturday 21st to Saturday 28th June

Saturday 28th July to Sunday 5th July: booked
Monday 7th July to 14th July
Monday 14th July to 21st July
Monday 21st July to Monday 28th July

Monday 28th July to Monday 4th August
Monday 4th August to Monday 11th August
Monday 11th August to Monday 18th August
Monday 18th August to Monday 25th August
Monday 25th August to Monday 1st September: booked

Thanks for submitting!

ABOUT US

ABOUT US

We are a couple of therapists specialised on well-being, 

sharing our vision of enjoying life sailing the Mediterranean and performing Mindfulness and Tantra Yoga, integrated with individual and couples therapy.  

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You will be immersed in 7 days of cruise - retreat immersed in nature to nourish the body, emotions, and the soul.

Dr. Gabriella Gravili:
- Therapist for Individuals and Couples

- Sex Therapist since the 2010 (Registered: FISS – Italy)
- Relationship Counselor through body mediation (Registered: ACP - Italy since 2010)

- Instructor in Mindfulness and Tantra since 2010

- Expert in Neo-Tantra under Michaela and Elmar Zadra since 2008
- Holistic and Tantric Masseuse since 2013 Specialist training in Tantric Kashmiri Massage (2007) under Tantric Master Daniel Odier.

- Mindfulness Instructress under Master Thich Nhat Hanh and Kabat-Zinn (MBSR) protocol for stress management
- Life and Team Coach since the 2002
- Trainer in NLP since the 2002
- Leading Groups for well-being through Energy work, Breath Work, Chakras work, 5 Rhythms Dance since 2007

Dr. Malcolm Mallia:


- UK Registered Cognitive Behavioural Hypnotherapist

- RYA YachtMaster.

- Kashmiri Tantric Masseur since 2022

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© 2023 by Mindful and Tantra Sailing.

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